by Alex Lafreniere | Feb 9, 2021 | Eating, Microgreens
Never tried microgreens? You’re in for a treat! Microgreens taste great! And there are so many to choose from that you can almost certainly find a microgreen that you like. They’re also one of the most nutrient-dense ways to eat vegetables. So what do microgreens...
by Alex Lafreniere | May 19, 2020 | Eating, Microgreens
Eating microgreens is an easy way to increase your antioxidant, vitamin, and nutrient intake without consuming huge volumes of vegetables. Microgreens are the freshest leafy-green vegetables you can eat, and they’re easier and more affordable to grow than...
by Alex Lafreniere | May 13, 2020 | Eating, Microgreens
You can freeze just about any food, but is it a good idea to freeze microgreens? I wanted to find out first-hand what would happen, so I did my own testing and put three types in the freezer (pictured above!) You can freeze microgreens, but it will change the flavor,...
by Alex Lafreniere | May 13, 2020 | Eating, Microgreens
I don’t know anyone that likes to get sick. When you first start experimenting with microgreens, you’ll probably grow a tray (or maybe ten) that have mold! It’s inevitable that you get thinking about food safety and maybe you start to wonder if microgreens are a good...
by Alex Lafreniere | May 12, 2020 | Eating, Microgreens
Microgreens are a really visually appealing and delicious way to get in your daily vegetable servings. They can be really colorful and make a great garnish on an appetizer or entree too. These greens are packed with nutrients and are easier to cultivate than more...
by Alex Lafreniere | May 9, 2020 | Eating, Microgreens
Are microgreens keto friendly? Microgreens are low in carbs (2 % – 5% fresh weight) and high in protein and fat for produce, making them great additions to ketogenic diets. Microgreens are more ketogenic than sprouts because you don’t eat the roots or beans...
